Upcoming Wellness Events

We look forward to your participation!

Coming Soon

"Hearts with Accountability Workshop: Speaking to the Hearts of women."

Attitude

Altitude

Allies

Atmosphere


Coming Soon

" Tales of a Caregiver:  The purpose of this session will aim to address - "Help Me See My Aging Loved One Through Their Eyes"

All too often we have heard the tale of "once an adult, twice a child."  It is a joy to share aging moments with our aging loved ones.  Elders are time machines that take us back to a simplistic visual of living life without the hustle and hassle of having to keep up with all the modern affairs of this world.  Elders are able to take us into a time interval when conversation was fruitful and full of wisdom and strategy to navigate life.  

As a matter of fact, we will soon travel and experience their same journey of aging gracefully. But, there comes a time when our loved ones age and assistance is needed for their mere activities of daily living.  So many questions arise during this turning table of life. We must find compassion and kindness for our loved ones and most importantly ourselves.  

Let's discuss the following:

How are you coping as a caregiver? 

Mental Health for Me- Be Fair to Yourself

Lived Experiences- Share Your Story

Gain Inspiration to Endure this Journey

Audience:  Caregivers, health educators, community health workers, community members

Facilitated by Public Health Professional, Exercise Therapist, Licensed Therapist, Licensed Minister

Coming Soon

Documentary "Creating a Culture of Prevention"

Share the Story 

Tell Your Story